8 Minute Workouts: Arms, Abs, Buns, Legs 2 DVD SET exercise fitness routines!
STOCK PHOTOS ONLY 8 minute arms are fast and easy, and you can do it without weights or with weights (or soup cans if you dont have weights). 8 minute legs are easy, and you use your chair or couch, perfect for the beginner. 8 minute abs are a bit difficult, definetly work your way
STOCK PHOTOS ONLY 8 minute arms are fast and easy, and you can do it without weights or with weights (or soup cans if you dont have weights). 8 minute legs are easy, and you use your chair or couch, perfect for the beginner. 8 minute abs are a bit difficult, definetly work your way into those. 8 minute buns are not for the weak kneed, you definitly need an exercise mat. All the workouts are so fast, it doesnt even feel like your working out. One of the videos that I own that is comparable to this one is Tamilees I Want That Body. Let me tell you, the 8 minute workouts are much more tough. Although Tamilees video is more visually appealing and professional, I still favour the somewhat cheesy 8 minute collection. I dont feel the legs workout is very effective. The arms workout could be effective but I dont really use it. All in all, I definitely recommend the 8 minute abs and buns section. The 8 minutes definitely fly by because the lead instructor is always encouraging the user to continue. It also helps that there is a countdown clock on screen – it really helps to keep me motivated. Yes, I find this video awesome. There is no excuse to not set aside 16 minutes a day for tighter buns and abs. Product Details Rating: NR UPC: 084296110445 Additional Details Format: DVD For DVD Player (North American NTSC) ITEM IS: USED – DVD IN BOX WHAT YOU GET: This auction is for the original media, and includes only the media (ie. CD, DVD …) UNLESS specifically stated above and/or in the title. If more than just the media is included, it will state which items are (ie. artwork, case, etc ). Items that come in a sleeve refer to a generic CD sleeve (typically white) and will be sent with shipping protection to avoid damage during transit. If available, we will also send the front and/or back CD inserts if in stock. If these are important to you, please message us to verify we have them available to send. Please do not assume items are included other than what’s stated. Again, ask questions PRIOR to purchasing if you have any concerns. IMAGES: All images/pictures are stock photos and are for reference only, mainly to show the type of music you will be getting. Please read “WHAT YOU GET” for what is included with the media. SHIPPING: We typically ship all items out within 2-4 business days after payment is received. In regards to the stated shipping and handling, remember that these costs include more than just postage. We combine shipping and handling, with each additional item after the first just $2 more. Message us for an invoice if Ebay doesn’t automatically adjust it. International buyers not shipping to an address within the U.S. can expect their orders to take anywhere from 5 days to 4 weeks to be received, depending on how fast/well USPS is moving. Additionally, international orders typically have to go through governmental customs, which can delay the arrival process. Import duties, taxes, and charges are not included in the item price or shipping cost. These charges are the buyer’s responsibility. Please check with your country’s customs office to determine what these additional costs will be prior to bidding or buying. Customs fees are normally charged by the shipping company or collected when you pick the item up. These fees are not additional shipping charges.